Advanced Overnight Camp – Jalama


.

Sunday July 31-Thursday August 4

About:

Our Elite boot camp is an intensive training program designed to take competitive surfers to the next level. Throughout the course of the week surfers will work with professional surfers and coaches who will educate on what it takes to be a successful amateur and professional surfer; talk about competitive strategies, and about direct experience. Our focus is to work directly with each athlete to define competitive and free surfing goals while assessing current standings and skill levels. We build off of the fundamentals of good surfing, gauging wave selection, speed, power, flow, and repertoire. Then we provide feedback and technical advice.

Each day is broken down into free surfing and contest training sessions, along with scheduled electives and free time. Free surfing sessions focus on pushing the limits, creativity, getting the shot/ clip, and technique analysis. Contest training sessions focus on developing winning strategies, maximizing scoring potential, time management, and developing positive mental tools for playing the game. Mock heats with professional surfers also teach how to control the line up and build house.

Each session is documented by professional lensman and reviewed by coaches.
A picture tells a thousand words, and video captures the real time truth. We have teamed up with professional lensmen Branden Aroyan and Ryan Nufer to document each session through video and still photography for coaching and portfolio building purposes. During sessions, students will be periodically brought to the beach to review footage with coaches and then given focal points to improve technique and keys to landing moves that are being worked on. After dinner each evening still and video highlights will be showcased. At the end of the week each camper will receive an edited video part and DVD of images for personal usage. Video and photo highlights will include land, water, and aerial (drone) footage.

Cross Training:

Get the most elite experience Surf Happens has to offer. Spend a full week training with the best in the business. Pro coaches, pro photographers, pro surfers, and expert dietitians will be at your disposal to reach your high level surfing goals.

With Andy Schmeiss and Johnny G’s Intrinity

The stronger and more flexible the body and mind, the more confident the athlete. This premise has always been the credo for Coach Keeto, so when friend and local fitness guru, Andy Schmeiss and Johnny G opened new gyms, and contacted him for cross training, the idea was put into motion to set up training days for team riders.

Andy Schmeiss has been at the forefront of Surfing specific training since the concept emerged 12 years ago. He has trained the Coffin brothers, Lakey Peterson, and Kilian Garland since they were grommets. We are setting up training days for Tuesday and Wednesday afternoon’s for summer and into the fall. Details forthcoming.

Johnny G is an international fitness super hero with a new program just for surfers. His new Intrinity Gym opened up in Paseo Nuevo and is all about using the power of gravity to increase strength and flexibility. His revolutionary Intrinity boards allow for never seen before cross training that simulates surfing. A long time Surf Happens parent and program member we are honored to offer the opportunity to train at his gym as well.  (contact for info)

Coaches:

Chris Keet:
photo_Aroyan_8E6A8288
One of the the most experienced and motivating coaches in California has been leading students to stellar amateur and professional results for over 16 years. Alumni include Lakey Peterson, Demi Boelsterli, Kilian Garland, and many others. Keet is the den mother of the program with a primary emphasis on goal setting, visualization, technique, and competitive strategy. He will be leading journal writing and technique studies, as well as focusing on imparting strategy and the art of playing the game. In addition to his role as a coach, Chris has also run the Rincon Classic for the last 16 years, and is an expert in marketing and promotions with many connections within the surfing industry.

Brandon Aroyan:
branden
One of the most celebrated professional water photographers in the business and is an industry specialist. His works have been featured in every major surfing publication and his adventures have lead him to the farthest reaches of the planet. He is the go to photographer for Kelly Slater when he is in town and works closely with Channel Islands Surfboards providing rider imagery and social media content. He also works closely with many of the other brands in the industry. In addition he also won the television show “Wipeout” in 2013 and is an all around classic guy. Branden will be documenting each session from the water or on land; helping to teach athletes how to shoot with a photographer, keeping a portfolio updated, and how to maximize imagery once captured.

Ryan Nufer:
Is our staff EMT and a Drone filming specialist. Born and raised in Santa Barbara, California his surfing exploits have taken him around the globe, but he always makes his way back to his hometown. Ryan will be helping to administer surfing specific lifesaving and first aid skills as well as being on hand in case of emergency. In addition he will be one of our filming experts operating land and drone cameras and analyzing footage with athletes.

Kelsea Berreckman:
IMG_2036
Kelsey Marie Berreckman is a Holistic Lifestyle Coach. She specializes in growing and preparing Organic, Nutrient Dense Foods. As head caterer for Sally’s Organic Galley for 5 years and helping to support the Acorn Gatherings kitchen, Kelsey sources locally grown foods, designing meals to give you maximum health benefits and aid digestion. Kelsey has been teaching Yoga for 16 years working with adults and children. She has offered classes at Yoga Soup for 9 years, prior to that, Post Ranch, Ventana, Pacific Grove Yoga, and Childs Play. Yoga helps a surfing practice by keeping the body limber, developing core strength and balance. Combining body movement, healthy food choices, and a positive mindset guarantees a balanced, healthy, and more joyous life!

Food & Nutrition: Balancing a healthy diet

Students learn the importance of diet and nutrition and how what we put into our bodies helps us to optimize performance.

  • Four organic meals daily + snacks

Daily Cross Training & Fitness:

  • Yoga
  • Surfing specific plyometrics
  • Stability Ball and Bosu training
  • Indo Boarding

Electives:

  • Ping Pong
  • Horse Shoes
  • Ladder Ball
  • Ring Toss

Daily Schedule:

Early Breakfast: 5:30-7:00
First Session: 7:00-9:30
Late Breakfast: 9:30-10:00
Second Session: 10:00-12:00
Lunch: 12:00-12:30
Electives: 12:30-2:30 Yoga, Cross Training, Journal Writing, Beach Games, Surfing
Snack: 2:30-3:00
Third Session: 3:00-5:30
Dinner: 6:00
Daily Highlights / Review: 7:00-8:30
Lights Out 9:00pm

Dates

Sunday July 31st – Thursday August 4th

Location:

Jalama Beach